Luminary Rose
Womens Wellness, Healing Arts & Empowerment 

Subtitle

Workshops…...

RELEASE, RESTORE, RETURN

When:  Saturday, April 21, 2018
Time:  3:00-5:30 PM
Where:  Seaside Yoga Sanctuary, 300 Grand & Laurel, Pacific Grove, CA
RELEASE your mind, RESTORE your wellbeing, RETURN to yourself
REGISTER HERE

Cost: $30 in advance; $35 day of

- gentle yoga postures with nourishing breath work to circulate blood & release stress energy stuck within

- restorative yoga practice with flower & gem essence therapy to attune & balance each energy center (chakra), ease mental tension, soothe your nervous system & boost your vitality

- yoga nidra (supine guided meditation) to reconnect you with your essential self and innate nature for wellbeing & balance


IGNITE YOUR HEART FIRE

When:  Sunday, June 24th
Time:  1:15-4:15pm
Where:  Seaside Yoga Sanctuary, 300 Grand & Laurel, Pacific Grove, CA
$25 in advance / $30 day of


Summer Solstice Yoga Circle & Ceremony with Gemma
- Celebrate the first day of Summer 

- Stoke your inner light 

- Align with the Sun 

- Infuse & radiate

As the days get longer, the Sun shines brightly in the sky above.
A time to honor our connection to this great source of light & harness its energy in celebration of our own radiance and willingness to be seen.

Kick your summer off with Gemma as she guides you through a fun, warming & rejuvenating yoga practice to awaken & build heat in the body and heart.  Light your inner fire, energize your life and fan the flames of your summer intentions!

Please bring the following:  journal & pen, your favorite crystals/rocks, for those that have been before can bring their crystal that was gifted previously, a few flowers.


COME INTO CONSCIOUS COMPLETION

Winter Solstice Yoga Circle & Ceremony with Gemma

- Trust in the silence

- Honor the changing seasons

- Complete in the darkness

- Welcome the light back into your life!






In the hustle and bustle of the holiday season, you are invited to rest in silence, honor the darkest day and complete all that has been in 2016. Gemma will guide you through a nourishing restorative yoga practice, self-reflection, conscious closure and inner healing. Trust in the sacred pause as we enter the darkness. Celebrate your inner light as the earth’s light begins to return. Get still, slow down & listen to your inner knowing as we align with the earth’s wintery rhythms.

Bring a journal, pen & symbol/image of what you are completing at this time.

A post gathering potluck will be held locally in PG from 5-7pm, info provided upon booking


Date: December 2018

Where: Seaside Yoga Sanctuary, 300 Grand & Laurel, Pacific Grove, CA

Time:  1.15pm – 4.15pm

Price:  $25 in advance or $30 day of (if space permits)

LIMITED TO 25 PEOPLE MAX, SO BOOK EARLY TO ENSURE SPACE

Book here

NEW YEAR SEEDING

New Year’s Day Yoga Circle & Ceremony with Gemma

- Drop within & return to your inner rhythms after the holiday season

- Root & reclaim your energy

- Empty into the deep embrace of the unknown

- Seed in fertile ground

After the busy holiday season, you are invited to remember your inner rhythms & empty into the unknown. There is a tendency at this time of year to fill the space of the unknown. On this auspicious first day of the year, allow Gemma to guide you through a self reflective yoga embodiment practice, as you surrender into fertile darkness & sacredly seed what wants to emerge in 2017.

Bring a journal & pen.



Date:  2019

Where:  Seaside Yoga Sanctuary, 300 Grand & Laurel, Pacific Grove, CA

Time:  1.15pm – 4.15pm

Price:  $25 in advance or $30 day of (if space permits)

LIMITED TO 25 PEOPLE MAX, SO BOOK EARLY TO ENSURE SPACE


SPRING into RE – NEW - ALL

A community gathering to celebrate the Spring Equinox!

As the sun crosses the celestial equator, there is equal time between night and day. The dark depths of winter begin to give way to longer days of springtime as we honor the balance between dark and the light.  Join Gemma for a community celebration, joyfully planting the seeds of our intentions for a blossoming springtime of creative manifestation!  The afternoon will include a nourishing all levels yoga practice to cleanse and stoke the fires of motivation, guided yoga nidra to restore and plant your intentions, ceremony and celebration to activate manifestation.

When: Sunday March 18th 2018

Where: Seaside Yoga Sanctuary, 300 Grand & Laurel, Pacific Grove, CA

Time: 1.15pm – 4.15pm

Price: $25 in advance or $30 day of (space dependent)



Retreats....

COMING SOON!!

NOURISHING THE FEMININE; A women's retreat for body, mind and soul

Calling all Women!

Join us for this nourishing urban retreat at One Life Studio as we weave yoga, restorative yoga, guided meditation, journaling,  creative expression, shamanic journeying & lunar wisdom together to NOURISH THE FEMININE, heal our ancient bloodlines and explore all that we are!


COMING SOON!

Women's Wellness Urban Retreat; Journey into the chamber of the heart with the Goddess of Love

Beautiful One, it is time to offer the healing essence of self-love to yourself. To stop belittling, judging and comparing yourself. This is your invitation to shift your focus away from obsessing over your outer form of beauty and to go within.

Get real with what IS and grasp the notion that YOU are a unique creation! Fully embrace yourself as a woman standing in her own power and radiating that out to the world for all to see, unapologetically and in full awe of her own unique beauty.  With gratitude as our guide and the expansion of the senses as our tool, we will explore and dive into the chamber of the heart to access the Goddess of Love.


Sisters, lets unite in being-ness to turn the volume up on LOVE!


Affirming what it is to be a woman, what it is that you choose to create in the world. Let's unfurl our own petals & blossom in reverence of our own love & sensate beauty.

I invite you to dive deep with me into the frequency of pink and enter the temple of the GODDESS OF LOVE.  


She is awaiting your YES!

** Gratitude gift**

In gratitude to all those signing up to my retreats, I am offering:

10% discount off of 'Burst into Bloom' flower essence therapy package

OR 

10% discount off of 1 x oracle card life reading session

Step out into the world as the fullest expression of YOU!